Jasmine is the owner of ReddHott Fitness, a Didcot-based fitness company. Six years ago – much like today – she was a busy mum with not much spare time. Clubbercise was perfect. It was like a little night out, full of fantastic dance music from her clubbing days and easy-to-learn moves. She looked forward to it every week. The instructor moved away from the area and rather than find another class, Jasmine decided to become a fitness instructor in order to carry on with the classes in Didcot.
Still a big fan of Clubbercise, Jasmine now has a regular class in Didcot. (Tuesdays, 7.30pm at the Barn in Didcot).
Why might Clubbercise be right for you?
- Club anthems from the 90s onwards.
- Darkened room (if you are feeling a bit nervous or shy).
- Disco atmosphere - Disco lights, UV glow-in-the-dark lighting and handheld glowsticks make it feel more like a night out than exercise.
- Really easy moves, that can be high or low intensity, you choose.
- You are encouraged to rest as much as you want when you want.
- You leave feeling better than when you arrived.
If group exercise isn't your thing, or you can't make a face-to-face class, Jasmine also offers on-demand, filmed workouts either on their own or as part of a longer fitness programme. She offers a limited number of spaces on her fully supported fitness programme with one-to-one sessions and calls to help you succeed.
As well as a group fitness instructor, Jasmine is also a highly sought-after Motor Skills Analysis Specialist and Exercise Referral Instructor – she can work with any injuries or illnesses that no longer require medically supervised exercise or rehabilitation. She believes that every person is unique; so are their bodies and goals. It doesn't matter if you've had an injury or medical condition, if you are as ready as you'll ever be to begin exercising for health, Jasmine's approach is personalised for your goals. Jasmine's sessions are designed to be fun, engaging and matched to your needs and skills rather than gruelling drills. She wants you to feel empowered and leave the session smiling.
info@reddhottfitness.com
Facebook: fb.me/reddhottfitness
