“I lost 6 stone during lockdown and finally feel myself again!”
I was always small, both in size and stature, however a life changing diagnosis when I was 18 put me on medication causing me to balloon in weight and making it impossible to lose. From then on, whenever I looked in the mirror, what I saw looking back at me through the reflection didn’t look or feel like me. I felt increasingly unhappy in my body, but unable to do anything about it. In my late twenties I decided to change medications so I could finally lose weight and take control of my health and happiness.
A Fantastic, supportive way to lose weight!
I re-joined Slimming World in Faringdon in November 2019. Louise welcomed me back with open arms and her warm and friendly smile, I gained confidence, and most importantly, I overhauled my relationship with food and took back control. Slimming World was so important to supporting me in those big lifestyle changes I needed to make; when you join Slimming World, it’s about supporting you to make permanent, manageable changes to how you look at yourself and how you look at food. You learn you can eat fantastic, tasty food, and even have treats, you learn to eat a balanced diet, and most importantly, feel great doing it and not feeling deprived!
Looking forward to a healthy future…
In December 2020 I reached my target weight, losing 6 stone during lockdown. I was delighted to finally see myself again in the mirror, and regain the confidence I’d lost. The aches and pains have gone, health has improved and getting medication became much easier.
I’m able to enjoy food with a much healthier outlook on life, and this is all thanks to the support of my consultant Louise and the other members of the Faringdon group.
Any Advice?
I understand the fear of taking that first step, but if anyone is struggling with weight or associated issues? Don’t hesitate or put it off… join Slimming World today, put the work in, and persevere.
Because I promise you…. It’s worth it!
Cath Poucher is a Target Member at Faringdon Slimming World with Louise, after losing 6 stone in a year.
Groups are held at Faringdon United Church every Wednesday 5.30 & 7pm also Thursdays 9am. You can contact Louise on 07717681939.
